Bradford Gym | 5 tips to be more Awesome
5 ways to be a better, more awesome human in general 1. MASTER the basics – dont think a new […]
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Fasting
Bradford Gym | Retaining Muscle During Ramadan
Retaining Muscle during Ramadan ! Lots of people follow the common misconception that you will lose muscle mass during Ramadan…
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Bradford Gym | Does Fasting Work ??
Fasting, Does it work ??? . . Ive experimented with intermittent fasting on and off for the last 5 years
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