Our Programmes

Online coaching

A bespoke online package where we get really clear on where you are currently, what roadblocks are stopping you and how you overcome them. This is a comprehensive mindset, nutriton, training and accountability programme for those who want support every step of the way.

You get weekly check ins, all programming, all nutrition worked out so no guesswork. 


  • super clarity on everything you need to do bespoke to you and your goals and challenges
  • exercise at home , in the gym or any gym the programmes are created for you
  • online coaching platform where everything is for you and can be accessed on your phone at anytime
  • Monthly review of all tests and measurements 

To apply for this package email us at info@6fitgyms.co.uk with ref ONLINE COACHING or click here to find out more.

Transformation Training Group PT


Yes if you follow the course and do the specified work and you don’t get results we will give you DOUBLE YOUR MONEY BACK 

A fabulous way of getting results and being coached all the way with a group of committed like minded people.

This hybrid programme involved online nutrition and exercise programming, accountability as well as weekly group PT sessions 


  • high quality coached group PT sessions every week to get you fitter, faster, leaner and stronger
  • Online support and accountability and nutriton and programming in the palm of your hand on your phone
  • monthly testing of fitness, strength, measurements and weight to make sure you are on track

To apply for this package email us at info@6fitgyms.co.uk with the word TRANSFORM

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