Our Programmes
Online 6FIT APP coaching
A bespoke APP to support our members get results and have help and support at all times in the palm of your hand !!
You get all this in the app
- workouts for all bodyparts and differing abilities & levels
- video tutorials of exercise and how to use equipment
- ebooks on training and recipe books
- hormone advice and info
- hyrox training plans
- mindset and habit coaching videos
- the ability to track calories, macros in the app so you know whether you are on track with your nutrition
- plus more we are adding all the time
Benefits
- get a workout plan whenever you want in the app quickly
- track food so no more guessing when it comes to protein and calorie intake
- watch videos if unsure how to do an exercise safely or correctly in real time
FREE PROGRAMMES & REVIEWS WITH A COACH FOR MEMBERS
As a member of 6FITGYM Bradford you get a programme with a coach when you join free of charge part of your membership and you can book a review when you need it to give you that support and challenge to push you further when you need it.
Try us FREE for 3 day HERE, https://join.6fitgyms.co.uk/3daypass
SUPER6 GROUP TRAINING
PROVEN RESULTS IN OUR 6 WK GROUP TRAINING COURSE
this signature course educates, motivates and provides proven systems to eat better, train better, sleep better and a community of likeminded individuals on the same path as you
A fabulous way of getting results and being coached all the way with a group of committed like minded people.
This hybrid programme involved online nutrition and exercise programming, accountability as well as weekly live coaching call.
Benefits
- high quality tracking frameworks to give you a platform for success
- Online support and accountability and nutriton and programming in the palm of your hand on your phone
- weekly review of training, sleep, nutrition and stress
This runs 2 x per year free for 6FIT members
