super 6 helps solve the following gym goer frustrations ..
- Consistency Confusion: “I can’t seem to stay consistent. I’ll go strong for a week, then lose motivation and take too many days off.”
- Plateau Problems: “I’ve hit a plateau and I’m not sure what to change. It feels like I’m doing everything right, but nothing is improving.”
- Overwhelm: “With all the conflicting advice out there, I don’t know which exercises to focus on or what diet to follow.”
- Procrastination Guilt: “Every time I skip a session or procrastinate, I feel guilty but still struggle to get myself to the gym.”
- Time Management : “I’m juggling work, family, and personal life. Finding time to work out is always a challenge.”
- Comparison Trap: “Seeing others progress faster than me makes me feel inadequate and wonder if I’ll ever achieve my goals.”
- Diet Dilemmas: “I know nutrition is important, but I can’t stick to any diet plan for more than a few days before giving in to cravings.”
- Self-Criticism: “I berate myself for not pushing harder or for skipping workouts, which leaves me feeling even less motivated.”
- Lack of Support: “I don’t have a workout partner or support system, so it’s hard to stay accountable and motivated on my own.”
When we drilled down and asked our gym members what they really struggle with, it was ,
- Help with training ideas
- Help with eating better
- Help with being consistent
this can be summarised with one word
ACCOUNTABILITY
Which is why we have created SUPER6….
YOU TELL US WHAT YOU WANT TO DO…. AND WE HELP & SUPPORT YOU TO ACHIEVE IT ….
SOLVING 3 KEY PROBLEMS
- MINDLESS EATING
- POINTLESS WORKOUTS
- DIFFICULTY TO STAY ON PLAN
WE HELP SOLVE THESE IN 3 WAYS
- SMARTER EATING PLAN AND ACCOUNTABILITY TRACKER
- GREAT WORKOUTS TO FOLLOW ALONG WITH VIDEOS TO HELP
- PROVEN ACCOUNTABILITY TRACKER WITH WEEKLY SUPPORT CALLS AND SUPPORT GROUP
WHAT SUPPORT DO I GET ?
WE HAVE A FACBOOK SUPPORT GROUP WHERE WE SHARE PROBLEMS AND SOLUTIONS AND ARE THERE TO ANSWER ANY QUESTIONS AND WILL POST THE LINKS FOR THE WEEKLY COACHING / SUPPORT CALLS IN THE GROUP
HOW DO I GET STARTED ?
TO JOIN THE WAIT LIST FOR THE NEXT 6 WEEK COURSE JUST CLICK THE SUPER6 TAB ON OUR WEBSITE HERE